Male Extra – the Best Erectile Dysfunction Medication
There are lots of different things you can do to medicate erectile dysfunction naturally. Male Extra is one of the most popular. Basically, it is natural ED supplement that relaxes the penile tissue, which improves its blood flow.
As a result, you get impeccable erection strength and overall penis health. Moreover, you get your penis size increase over time of a prolonged daily use of Male Extra. You’ll see your libido and your sexual stamina go up pretty quickly.
Familiar food can be a remedy for ED. With food, a person receives a large volume of minerals and nutrients that positively affect the potency and erection.
Healthy food is good for the center in our brain that secretes different hormones for our body to regulate, to repair, and to maintain our health, vigor, vitality, and our cognitive function. It will help our adrenal glands produce human growth hormone, testosterone, and dopamine.
What kind of food should men eat to improve potency? Here is a list of erection-boosting products you can buy in any store:
- meat, preference should be given to vegetable varieties;
- fish (salmon, mackerel, flounder);
- dairy products (sour cream, cheese, fermented baked milk, yogurt);
- eggs should be eaten every day;
- nuts (almonds, hazelnuts, peanuts, cashews, walnuts). 100 g of nuts with a spoon of honey can work wonders, maintaining sexual strength;
- seafood, such as crawfish, mussels, shrimp;
- vegetables (onions, turnips, garlic, lettuce, radish, beets, carrots, cabbage);
- fruits (pomegranate, mango, avocado, bananas);
- olive oil, wheat germ;
- spicy herbs (figs, cilantro, mint, anise, Basil, celery, parsley);
- high-quality dark chocolate;
- wine (1-2 glasses);